by steerpoint | Jun 2, 2016 | Uncategorized
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic diet and use non-toxic products, it’s impossible to completely avoid them. Thankfully, certain natural...
by steerpoint | Apr 28, 2016 | Uncategorized
For decades, media experts have promoted a diet high in omega 6 fats — found in corn, soybean, canola, and safflower — to lower cholesterol and reduce the risk of heart disease. We now know excess omega 6 fatty acids is connected to type 2 diabetes, heart disease,...
by steerpoint | Apr 21, 2016 | Uncategorized
If you’ve been googling how to manage your chronic health condition, chances are you’re heard of leaky gut. Leaky gut is what it sounds like — the lining of the intestines have become “leaky,” allowing undigested foods, bacteria, and other undesirables into the...
by steerpoint | Apr 20, 2016 | Uncategorized
It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school white-knuckling it through agonizing menstrual cramps, having only just endured a week of equally debilitating PMS depression and anxiety. It’s just...
by steerpoint | Apr 19, 2016 | Uncategorized
If you have an autoimmune disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation. This is because the body can get trapped in vicious cycles that feed the inflammation. Luckily,...
by steerpoint | Jan 11, 2016 | Uncategorized
Greetings Friends! As we jump into the second full week of 2016 AND our 30th year of practice, we (The Mangas Chiropractic staff & I) want to share with you our heart and our goals for the year. We are focusing on 3 main goals for 2016: • Respect our...