by Steve Mangas | Feb 16, 2018 | Uncategorized
Scientists have proven what many of us have learned the hard way: Gluten, dairy, and processed foods trigger addictive responses in the same way commonly abused drugs do. The more processed (i.e., high carb) and fatty a food is, the more likely it is to cause...
by Steve Mangas | Feb 14, 2018 | Uncategorized
In the midst of flu season, many people’s attention turns to the flu vaccine. But there is a way to improve your immunity against not only the flu, but also other viruses, bacterial infections, yeasts, environmental toxins, food sensitivities, and even autoimmunity....
by Steve Mangas | Feb 2, 2018 | Uncategorized
Autoimmunity, a disorder in which the immune system attacks and destroys body tissue, is one of the most prevalent diseases today, affecting predominantly women. Traditionally, autoimmune disease was thought to be primarily a genetic disease, but research increasingly...
by Steve Mangas | Feb 1, 2018 | Uncategorized
Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. The problem is most doctors use lab ranges on blood tests when functional ranges provide...
by Steve Mangas | Jan 30, 2018 | Uncategorized
MetaData
by Steve Mangas | Jan 19, 2018 | Uncategorized
The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance...