by Steve Mangas | Feb 1, 2018 | Uncategorized
Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. The problem is most doctors use lab ranges on blood tests when functional ranges provide...
by Steve Mangas | Jan 30, 2018 | Uncategorized
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by Steve Mangas | Jan 19, 2018 | Uncategorized
The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, a relatively new kitchen appliance...
by Steve Mangas | Jan 12, 2018 | Uncategorized
As we continue to learn how important healthy gut bacteria is for the brain and immune system, interest in cultivating a rich and diverse “gut microbiome” grows. One important tool in this quest are spore-based probiotic supplements. “Spore” is derived from the word...
by Steve Mangas | Jan 5, 2018 | Uncategorized
A new investigation reveals the sugar industry successfully blamed fat for heart disease using skewed science, when sugar is the main culprit. This corporate deceit triggered more than 50 years of a nutritional “low-fat” policy that helped make Americans the fattest...
